We provide a wide variety of martial arts training. Our core practice is Wado Ryu Karate, but we also integrate grappling and jiujitsu techniques. We also teach some weapons forms.
Our curriculum:
We have classes available for all ages (children and adults). We also offer family classes where parents and adults can learn with their children.
We offer free trial classes for anyone interested, including the entire family. Call or stop by any of our Middle Tennessee locations today!
Click here for detailed school information and class times.
We offer a PowerSculpt class that combines aerobic and stretching techniques to quickly improve or maintain your cardio and muscular fitness. This is not a martial arts class.
We offer Karate Birthday Parties, and we can set up an exhibition of our Demonstration Team for your school or organization. For groups of 10 or more, we can also teach a customized 2-hour self-defense program at your location.
Bring Mr. Jones into your own home for your own private lessons as you head for the goal of the only belt that really matters: Black Belt! Each belt series is broken up into three separate lessons (kicks, punches, bodyshifts, kisos, and kihons; katas; self-defense and sparring techniques), and can be downloaded individually for only $14.95 per lesson.